Why Does My Back Hurt?
The truth is: back pain often follows patterns.
But most treatments don’t take the time to figure out what pattern your pain fits into. To help people like you get clarity — without pressure or guesswork — we created a free tool called the 'Why Does My Back Hurt?' Scorecard.
It only takes about 60 seconds and helps identify the pattern behind your pain.
You’ll Find Out If You’re Likely Dealing With:
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Flexion Intolerant – Pain when bending, sitting, or rounding your back
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Extension Intolerant – Pain when standing, walking, or arching your back
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Stability-Impaired – Poor core control, weakness, or joint instability
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Persistent (Nociplastic) Pain – Ongoing pain from a sensitised nervous system.
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​What Happens After You Use The Free Tool.
Once you finish, you’ll get personalised feedback based on your answers.
We’ll explain what pattern your pain most closely matches — and what’s likely to help.
No pressure. Just simple, useful guidance.
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